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The Era of Chronic Overstimulation
What constant input is doing to your brain and why you feel different lately.
Feb 20
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14
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Why You’re Tired of Trying So Hard
The exhaustion that comes from carrying effort everywhere you go.
Feb 18
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30
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The Anxiety of Always Being Slightly Behind
Why the feeling never goes away, even when you’re doing enough.
Feb 13
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23
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Your Brain Wasn’t Designed for This Much Input
Why constant stimulation is exhausting you and how to protect your capacity.
Feb 11
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11
The World Is Too Loud for the Way We’re Expected to Live
Why modern life overwhelms the nervous system and what actually helps.
Feb 6
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7
Why No One Ever Feels Caught Up Anymore
The invisible treadmill keeping everyone in motion and why it never seems to stop.
Feb 4
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Daily Reminder
7
Everyone Is Tired Lately. You’re Not Imagining It.
This isn’t a personal failure. It’s a shared experience.
Feb 2
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26
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Why Everyone Feels Behind Even When They’re Doing Fine
The invisible pressure shaping modern life and how to stop internalizing it.
Jan 30
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Daily Reminder
8
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Daily Reminder
A soft weekly check-in for distracted minds and restless hearts. Mindful, messy, and meaningful.
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