Speaking of Teens
Learn the science of adolescence and parenting adolescents
Recommendations
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Dr. John Duffy
Christopher Pepper
Jo-Ann Finkelstein, PhD
Parenting in the digital age
Dale (Cyber Safety Guy)
Free Guides
Emotional Awareness Strategies
learning to stay calm when you want to scream
Emotion Coaching
helping your teen regulate their emotions
Guide to Teen Sleep
why teen's are sleep deprived and how to help
Talking to Your Teen About Sexting
hint: it's about harm reduction
Giant Book of Parenting ADHD Teens
everything that related to parenting these kids
You Might be a Helicopter Parent If...
check yourself to see if you need to make adjustments
Your Teen and Anxiety
signs and how to help them
Parenting Cheat Sheet
one-pager with in-the-moment reminders
The Challenging Adolescent Brain
impact on their thoughts, emotions, and behavior