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the law of detachment for people who overthink
the phrase “law of detachment” gets treated like a personality upgrade, the kind that enters after a weekend of incense and a new phone wallpaper, yet…
Feb 14
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ayushi thakkar
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habits that make you sound more articulate
articulation has this quality where it seems like a natural talent some people possess and others don’t, like being musically inclined or having good…
Feb 13
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ayushi thakkar
1,719
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how to be smarter
intelligence is often discussed as if it were a possession stored somewhere behind the eyes, a private engine that either runs hot or idles weakly…
Feb 12
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ayushi thakkar
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invisible ways anxiety controls your behavior
there was this thing that happened at a coffee shop last month that made me realize how much of my daily behavior is just anxiety in a very convincing…
Feb 11
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ayushi thakkar
394
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ways to protect your energy in overwhelming social situations
overwhelming social situations have this quality where the environment itself feels like it’s pulling energy out faster than it can be replenished and…
Feb 8
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ayushi thakkar
95
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reasons why you feel drained after socializing (even with people you like)
social exhaustion has this confusing quality where spending time with people who are genuinely enjoyable and whose company is valued still results in…
Feb 4
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ayushi thakkar
490
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the overthinking recovery system that actually works
overthinking doesn’t respond to the usual cognitive interventions because the problem isn’t actually cognitive, it’s a nervous system issue that’s being…
Feb 3
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ayushi thakkar
135
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10 reasons why you can’t stop overthinking at night
nighttime overthinking has this particular quality where the thoughts that seemed manageable during the day suddenly become urgent and catastrophic the…
Feb 2
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ayushi thakkar
282
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