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The Human Energy Crisis
Tired brains, digital strain, and a world moving faster than our ability to keep up.
Jan 9, 2024
14
19
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The best of Transitions
My best posts.
Aug 5, 2022
5
Why is retiring hard?
Tough times don't last, and the best thing you can do today is to exercise with mates or ask for help.
Jul 28, 2020
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14
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Why is retiring hard?
Jul 28, 2020
20
14
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Getting help
Jun 8, 2022
21
11
R U OK?
Sep 7, 2022
22
16
Losing to the Lions: My first encounter with trauma
Jan 14, 2023
15
25
22 Lessons I Learned in 2022
Dec 19, 2022
20
11
🏉 Frustration & regret in retirement
Jul 15, 2020
16
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Discussions
I'm not a bad Dad
Being grumpy is not a character flaw. It's a systems issue.
22 hrs ago
3
2
1
You’re Not Broken. You’re Just Heading the Wrong Way.
Why labels hide direction and how people spiral without realising it
Feb 10
3
6
Why I’ve Resisted Talking About Mental Health
Reflecting on a fear
Feb 3
7
2
1
Weekend of a Lifetime
Plus a few bonehead moments and my speech
Jan 27
9
6
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You’re Not Broken. You’re Just Carrying Too Much.
Why “mental health” lost its meaning, and how "nervous system health" gives it back.
Jan 19
4
1
Aus Day Weekend
Prepping my speech and key messages
Jan 13
6
4
2025 Yearly Review
From depressed to thriving
Dec 21, 2025
7
5
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Energy
A retired rugby player writing about things that give him energy.
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