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What does it mean to be wellthy?
Early to bed and early to rise, makes a man healthy, wealthy, and wise.
Oct 1, 2020
•
Brandon Wilson
14
6
Don't Guess. Assess.
Before you change your supplements, change your clarity.
Feb 16
•
Brandon Wilson
1
One Question That Can Save You Hundreds of Calories a Day
Why awareness beats willpower every time
Feb 9
•
Brandon Wilson
1
Most Popular
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Lies my doctor told me
Aug 8, 2022
•
Brandon Wilson
5
3
The 3-Hobby Rule That Could Change Your Life (Seriously)
Jul 14, 2025
•
Brandon Wilson
8
1
Which is worse, a Coke or a Snickers?
Oct 19, 2020
•
Brandon Wilson
2
Before You Set a Goal, Ask This One Question
Jan 5
•
Brandon Wilson
6
2
I've lost 6 pounds in less than three weeks. Here's what I've been doing.
May 1, 2023
•
Brandon Wilson
6
7
1
In Memoriam
Jan 22, 2024
•
Brandon Wilson
5
3
Latest
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Discussions
Don't Say You Want to Lose Weight, Say This Instead
How everyday words create resistance—or momentum
Feb 2
•
Brandon Wilson
1
January 2026 Summary
Month 64 of Be Wellthy
Jan 31
•
Brandon Wilson
1
Why Health Transformation Needs a System (Not Another Hack)
Lessons from my first week choosing structure over motivation
Jan 26
•
Brandon Wilson
4
The Experiences You’re Losing Without Noticing
How small health declines quietly shrink your life.
Jan 19
•
Brandon Wilson
4
The Cognitive Cost of "Just One More Video"
Plus my thoughts on the recently-announced revised dietary guidelines
Jan 12
•
Brandon Wilson
3
Before You Set a Goal, Ask This One Question
Plus winners of the Biohacking Quiz raffle announced!
Jan 5
•
Brandon Wilson
6
2
Book Club: Be Your Future Self Now
Category: Mindset
Jan 4
•
Brandon Wilson
3
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Be Wellthy
Biohacking my way to a better version of myself while still enjoying the simple pleasures of life.
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