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*taps mic* Is this thing still on?
Resurfacing on Substack with updates and what's coming next!
Jun 12, 2025
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Cara Harbstreet
5
2
No, MSG Isn't Necessary, But I Recommend It Anyways
Here's how to get started if you're an MSG newbie
Mar 17, 2025
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Cara Harbstreet
11
3
3
No Eggs? No Problem
A smart guide for home cooks
Mar 5, 2025
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Cara Harbstreet
7
1
4
Most Popular
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I Read the President's MAHA Commission Executive Order So You Don't Have To
Feb 14, 2025
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Cara Harbstreet
61
10
18
Project 2025: What Dietitians Should Be Paying Attention To (Part 1)
Jul 24, 2024
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Cara Harbstreet
9
3
"But they ban the chemicals in other countries!"
Oct 15, 2024
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Cara Harbstreet
21
9
What's Worth Reading No. 13: Anti-Diet Books for the Holidays and Beyond
Dec 9, 2024
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Cara Harbstreet
25
1
7
5 Things To Think About BEFORE Starting a Diet in 2025
Dec 31, 2024
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Cara Harbstreet
21
1
7
Groceries Aren't Cheap, and Shopping Is Stressful
Feb 27, 2025
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Cara Harbstreet
14
3
Groceries Aren't Cheap, and Shopping Is Stressful
Save time and energy (maybe a little money, too) with these practical tips
Feb 27, 2025
•
Cara Harbstreet
14
3
Want Your Food to Taste Better? You Need Three Things
Start cooking more crave-able meals
Feb 21, 2025
•
Cara Harbstreet
9
1
I Read the President's MAHA Commission Executive Order So You Don't Have To
Here's what to expect, and what I think we can do
Feb 14, 2025
•
Cara Harbstreet
61
10
18
Seollal Menu 2025: Celebrating Korean Lunar New Year
A preview of what we'll be serving and sharing
Jan 27, 2025
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Cara Harbstreet
2
3
Urgent Request! Let's Help Feed Kansas Students
An action alert to eliminate the copay for reduced-price meals in Kansas public schools
Jan 26, 2025
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Cara Harbstreet
1
1
How Much Food Do Food Recalls Waste?
Or, one of the most esoteric rabbit holes I've ever fallen down and why we should all care about it
Jan 16, 2025
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Cara Harbstreet
1
What's Worth Eating This Week
My most underrated recipes you should try now that it's 2025
Jan 6, 2025
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Cara Harbstreet
7
2
5 Things To Think About BEFORE Starting a Diet in 2025
It's that time of year again, so I'm morally obligated to remind you
Dec 31, 2024
•
Cara Harbstreet
21
1
7
What's Worth Reading
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What's Worth Eating This Week
My most underrated recipes you should try now that it's 2025
Jan 6, 2025
•
Cara Harbstreet
7
2
What's Worth Reading This Week (No. 14)
Sharing my favorite read of the year for the week of December 30, 2024
Dec 30, 2024
3
2
What's Worth Reading No. 13: Anti-Diet Books for the Holidays and Beyond
Check out these titles for a better relationship with food and movement in 2025
Dec 9, 2024
•
Cara Harbstreet
25
1
7
What's Worth Reading This Week (No. 12)
Some food for thought as you start the week of December 2, 2024
Dec 2, 2024
3
1
What's Worth Reading This Week (No. 10)
Some food for thought as you start the week of November 4, 2024
Nov 4, 2024
3
1
3
Recommendations
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Jasmin D the RD
Jasmin D the RD
Dr. Jessica Knurick
Jessica Knurick, PhD, RDN
Oy Vey It's A Food Newsletter
kay(la) kaplan
Weight and Healthcare
Ragen Chastain
The Second House
Lauren Bell
What's Worth Reading This Week (No. 14)
Sharing my favorite read of the year for the week of December 30, 2024
Dec 30, 2024
3
2
What's Worth Reading No. 13: Anti-Diet Books for the Holidays and Beyond
Check out these titles for a better relationship with food and movement in 2025
Dec 9, 2024
•
Cara Harbstreet
25
1
7
What's Worth Reading This Week (No. 12)
Some food for thought as you start the week of December 2, 2024
Dec 2, 2024
3
1
Save This Post for Your Leftover Turkey: Five Must-Try Recipes
Nothing wrong with sandwiches, but these might become your new favorites
Nov 25, 2024
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Cara Harbstreet
5
3
Farmers Use Pesticides to Grow Food, But Really, It's OK
A practical look at a pertinent problem for What's Worth Reading (No. 11) for the week of November 11, 2024
Nov 11, 2024
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Cara Harbstreet
14
3
What's Worth Reading This Week (No. 10)
Some food for thought as you start the week of November 4, 2024
Nov 4, 2024
3
1
3
Doctors Don't Know How to Talk to People About Nutrition
An article breakdown for What's Worth Reading (No. 9) for the week of October 28, 2024
Oct 28, 2024
•
Cara Harbstreet
9
5
What's Worth Reading This Week (No. 8)
Some food for thought as you start the week of October 21, 2024
Oct 21, 2024
7
2
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