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Pleasure as a Practice
An experiment in training your senses to register joy — on purpose.
Feb 9
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Celia Chen
6
2
2
Playing the Prescription Drug Game
How the HRT shortage exposed a rigged system built to profit from the patient
Feb 2
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Celia Chen
11
6
1
Up in the Air
Insulate yourself from travel chaos with a calm nervous system and good ear plugs.
Jan 24
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Celia Chen
9
8
1
January Is the Off-Season
12 small strategic moves that work better than willpower.
Jan 12
•
Celia Chen
5
5
2
Resolutions Are Out. Resonance Is In.
How to use a linguistic anchor to guide your intentions and have the best year ever.
Jan 5
•
Celia Chen
8
5
4
Most Popular
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The Rebel's Guide to Health Insurance
Dec 17, 2024
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Celia Chen
16
6
1
The Rebel's Guide: Peptides 101
Jul 2, 2025
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Celia Chen
10
4
1
The Wellness Audit
Dec 22, 2025
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Celia Chen
9
2
How to Safeguard Your Health from Urban Wildfire Smoke
Jan 14, 2025
•
Celia Chen
12
2
1
A wellness newsletter for the curious rebel
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The Morning Edit
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The Morning Edit: Melissa Magsaysay
The editor & podcaster on her monochromatic uniform, Okinawan superfoods, and taking a break from Olympic-level multi-tasking.
Nov 7, 2025
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Celia Chen
9
6
1
The Morning Edit with January Olds
The aesthetician & skincare founder on playing Wordle at dawn, manifesting miracles and living the simple life in Switzerland
Aug 27, 2025
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Celia Chen
4
1
2
The Morning Edit with Laura Rubin
The journaling expert on flat belly bread, gratitude voice notes and why she treats her phone like a gateway drug
Jul 16, 2025
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Celia Chen
13
12
2
The Morning Edit with Janet Zuccarini
The CEO & restaurateur on double espresso with dark chocolate for breakfast, and why she treats time like a rare currency.
Jun 11, 2025
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Celia Chen
17
39
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My Morning Edit
Mouth tape, performance shots and a secret supplement station. Plus, a brain-boosting give-away 🧠
May 16, 2025
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Celia Chen
12
53
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Rebel Guides
The Rebel's Guide: Peptides 101
Faster healing, stronger muscles, glowing skin — meet the next-gen tools of cellular repair. Here's my beginner's guide to sourcing safe peptides and…
Jul 2, 2025
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Celia Chen
10
4
1
The Rebel's Guide to Primary Care
Unconventional tactics to maximize your annual physical plus 5 revealing questions to ask when vetting your PCP
Apr 14, 2025
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Celia Chen
5
7
3
The Rebel's Guide to Health Insurance
My strategic playbook to maximize benefits and mitigate risk. Plus, how to use tax benefits, coupons and AI to your advantage.
Dec 17, 2024
•
Celia Chen
16
6
1
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