Change of Heart
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I Was Militantly Body Positive. Now, I'm On GLP-1s
It's one of the best things I've ever done for my mental health.
Jan 24
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Jamie Cattanach
490
79
25
Honestly, Fuck a Goodreads Challenge
I want to experience reading, not quantify it
Dec 22, 2025
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Jamie Cattanach
15
3
2
A Straightforward Gratitude List
For the way the Christmas cactus always, somehow, knows
Nov 25, 2025
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Jamie Cattanach
11
3
2
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On Starting Over
Jan 22, 2025
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Jamie Cattanach
17
3
1
Honestly, Fuck a Goodreads Challenge
Dec 22, 2025
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Jamie Cattanach
15
3
2
Psychedelics Didn’t Fix my Broken Body Image—But Man, They Helped a Lot
Oct 2, 2024
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Jamie Cattanach
13
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Things I Have Been Sure About
Jun 23, 2025
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Jamie Cattanach
12
2
2
On Having Lost Some Weight After Recovery
May 1, 2024
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Jamie Cattanach
11
7
1
A Straightforward Gratitude List
Nov 25, 2025
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Jamie Cattanach
11
3
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On Rest (Without Guilt)
“A big thing just happened. Like, *just.* Don’t forget.”
Oct 24, 2025
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Jamie Cattanach
9
2
Summer Fling
Friendship really is magic. And it’s romance, too.
Sep 25, 2025
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Jamie Cattanach
10
2
I Can't Even Lie, I Fucking Love Spin Class
It’s an imperfect container for rage, for joy—but it is one.
Aug 27, 2025
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Jamie Cattanach
10
2
1
Change of Heart: Summer Reading Edition
Isn't every good book about a change of heart?
Jul 28, 2025
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Jamie Cattanach
4
Things I Have Been Sure About
That it is, definitively, The Berenstein Bears.
Jun 23, 2025
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Jamie Cattanach
12
2
2
Sauvie Island, 11:27am
There’s something atavistic in it: some back-brain voice that says tonight, we eat
May 26, 2025
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Jamie Cattanach
9
1
1
Spring Things 🌸🌼🌷
An intro for new subscribers & the latest goings-on
Apr 15, 2025
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Jamie Cattanach
7
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Change of Heart
Change of Heart explores when and why we change our minds—and how it makes us better.
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