FROM MY KITCHEN TABLE | Gabriela Trofin-Tatár | Substack

A cozy space for honest stories, creative ideas, and reflections on parenting, family life, and finding meaning-all shared from my kitchen table.

Apr 17, 2025 • Gabriela Trofin-Tatár

Recent posts

4:30

Bonus Audio for The Labels We Inherit

The Stories We Carry Series

Feb 13 • Gabriela Trofin-Tatár

The choices we make

A recording from Gabriela Trofin-Tatár and Dr. Gabriella Kőrösi's live video

Feb 11 • Gabriela Trofin-Tatár and Dr. Gabriella Kőrösi

36:51

The Labels We Inherit

The Stories We Carry Se

Feb 6 • Gabriela Trofin-Tatár

13:44

Snowy Nature Walk

A recording from Gabriela Trofin-Tatár and Dr. Gabriella Kőrösi's live video

Feb 4 • Gabriela Trofin-Tatár and Dr. Gabriella Kőrösi

9:32

How Our Son Unearthed a Natural Talent for Music Education

And taught Dad to play guitar in the process *** Please share your stories below

Feb 2 • Gabriela Trofin-Tatár

Parenting

How Our Son Unearthed a Natural Talent for Music Education

And taught Dad to play guitar in the process *** Please share your stories below

Feb 2 • Gabriela Trofin-Tatár

Those in-between bits with the kids? That's the good stuff we're living right now

Occasional Nuggets

Jan 19 • Gabriela Trofin-Tatár

Free Biohacks Busy Parents Get from Sun, Salt & Soil

What our grandmas knew: nature's biohacks for overstretched moms. Share your tips in the comments!

Dec 12, 2025 • Gabriela Trofin-Tatár

We Are Lab Rats. Hacked By Design

Growth hacking is real, and we are the zombies. What about parenting in this era?

Dec 3, 2025 • Gabriela Trofin-Tatár

A Healthier Way to See Our Children

Here’s a strengths-based approach to parenting and development

Oct 3, 2025 • Gabriela Trofin-Tatár

Psychology of Motherhood

How I Felt “The Call Of The Void” During Postpartum Depression

Bonus edition: a personal journey towards healing

Sep 26, 2025 • Gabriela Trofin-Tatár

Midnight Reflections on Fatherhood: From Augsburg to the Jura

Bonus Newsletter

Jun 15, 2025 • Gabriela Trofin-Tatár

Attachment Theory and Mother-Child Relationships

A Series of Psychological Reflections on Motherhood

May 8, 2025 • Gabriela Trofin-Tatár

The Art of Letting Go: Nurturing Independence While Maintaining Connection

A Series of Psychological Reflections on Motherhood

Apr 24, 2025 • Gabriela Trofin-Tatár

Bonus Newsletter: Learning Presence from Our Children

Psychology of Motherhood Series

Apr 23, 2025 • Gabriela Trofin-Tatár

Travel with kids

My Reflection on Sven Yrvind’s Small Boat Philosophy

Let’s embark on a philosophical voyage to personal freedom

Jul 18, 2025 • Gabriela Trofin-Tatár

Three Kids, One Car, and a Map Full of Dreams

An intro to our three-week family road trip, from Hungary to the Algarve in Portugal

Jul 9, 2025 • Gabriela Trofin-Tatár

A Night in Sanremo: Our Riviera Hopes turned into Unexpected Detours

Leaving Roses: the long drive east

May 16, 2025 • Gabriela Trofin-Tatár

A Taste of Catalan Charm: Our Brief but Blissful Stay in Roses

Discovering Spain’s hidden gems on our road trip across Europe

Mar 24, 2025 • Gabriela Trofin-Tatár

Aranda del Duero: Our Unexpected Anniversary in Spain

Discovering Spain’s hidden gems on our road trip across Europe

Mar 17, 2025 • Gabriela Trofin-Tatár

Journey

Time is Not Enough

Will it ever be?

Jan 26 • Gabriela Trofin-Tatár

Happy New Year! I'm literally diving into 2026

Recapping last year while jumping into deep waters.. Share your thoughts in the comments.

Jan 6

Truth Over Festive Lies

to handle or not to handle the invisible load of Christmas "magic"

Dec 24, 2025 • Gabriela Trofin-Tatár

Happy Solstice! 🌙

Hugging you warmly on the darkest day of the year

Dec 22, 2025 • Gabriela Trofin-Tatár

Embracing white blouses as a mom of three kids

Occasional nuggets

Dec 22, 2025 • Gabriela Trofin-Tatár

The Stories We Carry

4:30

Bonus Audio for The Labels We Inherit

The Stories We Carry Series

Feb 13 • Gabriela Trofin-Tatár

The Labels We Inherit

The Stories We Carry Se

Feb 6 • Gabriela Trofin-Tatár

13:44

Things Our Grandmothers Did to Regulate Their Nervous Systems (That We Forgot)

The Stories We Carry Series

Jan 7 • Gabriela Trofin-Tatár

7:42

How Compulsive Order Silences Joy

I have to confess something

Dec 10, 2025 • Gabriela Trofin-Tatár

It’s Not “All in Your Head”

What we need to understand about women’s health

Nov 10, 2025 • Gabriela Trofin-Tatár

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