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How to Handle a Difficult Divorce Without Losing Yourself
Divorce is rarely easy—but a difficult divorce can feel all-consuming.
 • Deborah Griffiths
The Hidden Cost of Low Self-Esteem: How It Impacts Your Life, Health, and Relationships
Low self-esteem is often treated like a quiet inconvenience—something personal, private, and manageable.
 • Deborah Griffiths
Gray Divorce: Why More Couples Are Starting Over After 50
For decades, divorce was seen as a young person’s problem — something that happened early, before life fully settled.
 • Deborah Griffiths
Why Self-Trust Is the Missing Link in Healing After Emotional Abuse
How emotional manipulation disconnects women from their inner voice—and the powerful process of learning to trust yourself again
 • Deborah Griffiths
Why Self-Worth Is the Foundation of Every Goal You Set
Every January, we set goals with hope and determination—promising ourselves that this year will be different. Yet for many women, those goals quietly…
 • Deborah Griffiths
From Victim Consciousness to Self-Trust: How Women Reclaim Their Power After Divorce
There comes a moment in every woman’s healing journey when the question quietly shifts.
 • Deborah Griffiths
How Unresolved Trauma Shows Up in Your Life—and 5 Ways to Release It
Last week, I released an episode from my podcast, Bent Not Broken, that discussed unresolved trauma and its impact.
 • Deborah Griffiths
Write Your Next Chapter
Write Your Next Chapter
Deborah is a 5x best-selling author and transformation coach empowering women to reclaim their strength, rewrite their stories, and step boldly into their future.
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