Subscribe
Sign in
Home
Notes
Chat
About
Measles in 2026: The Situation Explained
What’s driving the surge, how herd immunity actually works, and who should pay attention
Feb 22
•
Dr. Noc, PhD
117
15
23
The Health Direction Bias
Why “more is better” and “less is worse” feel so safe - and how that can mislead you.
Feb 19
•
Dr. Noc, PhD
107
8
11
One Year In, RFK Jr. Has Betrayed Trump’s Trust and America’s Health
Children deserve better.
Feb 13
•
Dr. Noc, PhD
127
28
16
Most Popular
View all
The Pathogen Peninsula: Florida’s Surgeon General Is Re-Running an 1800s Public Health Disaster
Sep 4, 2025
•
Dr. Noc, PhD
142
15
24
Why “Anti-Inflammatory” Became the Safest Claim in Wellness
Jan 29
•
Dr. Noc, PhD
119
2
11
The Boring Habits That Beat Most "Biohacks"
Jan 27
•
Dr. Noc, PhD
284
27
21
Enough is Enough: A Call for the Immediate Resignation of RFK Jr.
Jun 2, 2025
•
Dr. Noc, PhD
185
33
50
‘Supported by Studies’ Doesn’t Mean What You Think It Means
Feb 8
•
Dr. Noc, PhD
69
4
8
A public health hurricane
Nov 20, 2024
•
Dr. Noc, PhD
101
4
7
Latest
Top
Discussions
The Problem With “Natural” Products
How to notice when a single word is replacing evidence without you noticing.
Feb 11
•
Dr. Noc, PhD
131
35
25
‘Supported by Studies’ Doesn’t Mean What You Think It Means
A simple way to spot misleading claims without looking anything up.
Feb 8
•
Dr. Noc, PhD
69
4
8
Why Health Improvements Often Feel Late
(And how that delay may cause you to abandon things that are actually working)
Feb 6
•
Dr. Noc, PhD
81
6
7
The Attention Test
How to decide whether a health habit is worth displacing something you already do
Jan 31
•
Dr. Noc, PhD
15
1
2
Why “Anti-Inflammatory” Became the Safest Claim in Wellness
How a scientific-sounding word took over health marketing without having to prove much of anything
Jan 29
•
Dr. Noc, PhD
119
2
11
The Boring Habits That Beat Most "Biohacks"
(Because the effect sizes are bigger)
Jan 27
•
Dr. Noc, PhD
284
27
21
How I Decide Whether a Supplement Is Worth Taking at All
a framework for making choices
Jan 24
•
Dr. Noc, PhD
39
6
See all
Dr. Noc, PhD
Clear, evidence-based health and science writing that helps you make better decisions without chasing every new claim.
Subscribe
Recommendations
Dr. Jessica Knurick
Jessica Knurick, PhD, RDN
Dr. Noc, PhD
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts