Dr. Noc, PhD

Dr. Noc, PhD

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Measles in 2026: The Situation Explained
What’s driving the surge, how herd immunity actually works, and who should pay attention
Feb 22 • Dr. Noc, PhD
The Health Direction Bias
Why “more is better” and “less is worse” feel so safe - and how that can mislead you.
Feb 19 • Dr. Noc, PhD
One Year In, RFK Jr. Has Betrayed Trump’s Trust and America’s Health
Children deserve better.
Feb 13 • Dr. Noc, PhD
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The Pathogen Peninsula: Florida’s Surgeon General Is Re-Running an 1800s Public Health Disaster
Sep 4, 2025 • Dr. Noc, PhD
Why “Anti-Inflammatory” Became the Safest Claim in Wellness
Jan 29 • Dr. Noc, PhD
The Boring Habits That Beat Most "Biohacks"
Jan 27 • Dr. Noc, PhD
Enough is Enough: A Call for the Immediate Resignation of RFK Jr.
Jun 2, 2025 • Dr. Noc, PhD
‘Supported by Studies’ Doesn’t Mean What You Think It Means
Feb 8 • Dr. Noc, PhD
A public health hurricane
Nov 20, 2024 • Dr. Noc, PhD
The Problem With “Natural” Products
How to notice when a single word is replacing evidence without you noticing.
Feb 11 • Dr. Noc, PhD
‘Supported by Studies’ Doesn’t Mean What You Think It Means
A simple way to spot misleading claims without looking anything up.
Feb 8 • Dr. Noc, PhD
Why Health Improvements Often Feel Late
(And how that delay may cause you to abandon things that are actually working)
Feb 6 • Dr. Noc, PhD
The Attention Test
How to decide whether a health habit is worth displacing something you already do
Jan 31 • Dr. Noc, PhD
Why “Anti-Inflammatory” Became the Safest Claim in Wellness
How a scientific-sounding word took over health marketing without having to prove much of anything
Jan 29 • Dr. Noc, PhD
The Boring Habits That Beat Most "Biohacks"
(Because the effect sizes are bigger)
Jan 27 • Dr. Noc, PhD
How I Decide Whether a Supplement Is Worth Taking at All
a framework for making choices
Jan 24 • Dr. Noc, PhD
Dr. Noc, PhD
Dr. Noc, PhD
Clear, evidence-based health and science writing that helps you make better decisions without chasing every new claim.
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Dr. Noc, PhD

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