Antidotes for Anxiety & Aging
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January's never have i ever
some firsts I didn't expect, a few health topics worth knowing about, and one very magical tooth
Feb 12
•
Emily Horstman, RD
1
1
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Discussions
Could inner work be the missing piece of longevity?
actionable steps to start to acknowledge, process, release, then thrive.
Feb 6
•
Emily Horstman, RD
and
Sarah Denio, KindNest
3
1
57:40
Trust yourself and watch what happens
Intuition-driven decisionmaking, claiming joy, self trust and how that flows into our health, LONGEVITY, and our business outcomes
Jan 30
•
Emily Horstman, RD
and
Crecia Cipriano
4
1
1:02:29
The health habit that's never contested
Watch now | More on nutrition 3.0, prevention, some chronic disease stats, complaints about our healthcare system, what our clients expect from us, and…
Jan 23
•
Emily Horstman, RD
and
Christina Paddon
5
2
1:04:47
Inflastress, Nutrition 3.0 & Micronutrients to keep on your radar (they're not what you think)
Our longest and most scientific episode yet!
Jan 16
•
Emily Horstman, RD
and
Maryann Jacobsen
4
3
1:10:38
Herbalism 101 with Jess Marcy
Jess's favorite herbs are hiding in our own backyards, stagnation, mocktails and more!
Jan 9
•
Emily Horstman, RD
4
1
55:46
December's never have I ever
a break up, a paint job, a day in NYC, and a writing course GIVEAWAY!
Jan 8
•
Emily Horstman, RD
1
1
Tinned fish from my family to yours
mackerel, anchovies, sardines, a few thoughts on the new year, and the appropriate ratio of butter to bread from my three year old ballerina
Jan 2
•
Emily Horstman, RD
7
1
17:55
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Antidotes for Anxiety & Aging
A deeper dive on all things wellness, especially the things the doctor isnt telling you #notawriter #notadoctor :)
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