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I miss the way it used to be.
Thoughts on social media addiction & the power of presence
Aug 5, 2024
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Jamila Reddy
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Meditation with Jamila Reddy
Sometimes, it is what it is. And you gotta breathe about it.
Feb 11
•
Jamila Reddy
13
22:47
Questions to ask yourself when you feel like a passenger on a train without a destination
I used to go unconscious.
Feb 10
•
Jamila Reddy
30
4
6
Breathe and notice. Notice and breathe.
Watch now | A meditation to practice being right here, right now.
Jan 27
•
Jamila Reddy
18
5
17:31
Bestie, you have to open the door to grief or it will kick your door down.
Last day to register for the Grief Practice Workshop on January 24
Jan 21
•
Jamila Reddy
9
2
1
💌 Last day to join the Grief Practice Workshop
Come as you are.
Jan 20
•
Jamila Reddy
1
Meditation & Breathwork with Jamila Reddy
Call your energy back.
Jan 20
•
Jamila Reddy
21
28:07
Your Grief is Not a Problem to Solve.
There's a better way than fighting it. I promise.
Jan 14
•
Jamila Reddy
16
1
3
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How to Create the Best & Survive the Worst
Sharing the untraditional ways I’m creating a life worth living after loss.
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