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I don't just want you to live long, I want you to live well
How you can easily navigate the Jasmin D the RD Substack Community
Sep 2, 2025
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Jasmin D the RD
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The (Literal) Weekly Digest
This Week with Jasmin D the RD: What I Shared, What I’m Making, What I’m Focusing On, and What I'm Currently Consuming
12 hrs ago
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Easy No-Bake Gut Healthy Chocolate Barks
POV: you may love your partner, but you don’t enjoy baking...
Feb 13
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12 Fiber Tips For Fiber February
It is officially FIBER FEBRUARY — this is your gut health dietitian’s favorite month yet.
Feb 4
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Jasmin D the RD
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The (Literal) Weekly Digest
This Week with Jasmin D the RD: What I Shared, What I’m Making, What I’m Focusing On, and What I'm Currently Consuming
Feb 2
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Jasmin D the RD
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The Vegetables Everyone Hates (And How to Actually Enjoy Them)
Last week, I asked my audience on Instagram what your least favorite vegetables were.
Jan 30
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Mediterranean-Inspired Halloumi Avocado Toast
who said avocado toasts can't be delicious AND nutrient-packed?
Jan 28
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Jasmin D the RD
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Sorry to Be a Party Pooper: Do We Really Need Colon Cleanses?
If you’ve been scrolling on social media lately to find yourself on the gut health craze, you’ve probably seen people making claims that their monthly…
Jan 27
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I’m Launching “Ask a Gut Health RD"
My latest addition to Jasmin D the RD
Jan 26
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Jasmin D the RD
4
The (Literal) Weekly Digest
This Week with Jasmin D the RD: What I Shared, What I’m Making, What I’m Focusing On, and What I'm Currently Consuming
Jan 25
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Jasmin D the RD
12
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From Plate to Pillow: A Dietitian’s Guide to Better Sleep
For those of you who don’t know me — Hi!!
Jan 23
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Jasmin D the RD
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You Need to Learn How to Cook
Back to Basics Episode 7: Sumac Marinated Onions
Jan 20
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Jasmin D the RD
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Jasmin D the RD
Let’s get to the guts of feeling good with your favorite gut health dietitian. Providing you with recipes & nutrition rooted in gut health
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