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Getting Older
Billie Eilish: “I’m getting older, I think I’m aging well.
Feb 20
4
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Humble and Kind
The world can be brutal today – public figures talking trash and not holding back to be considerate of feelings or previous social norms.
Feb 18
3
1
Smart and Smarter
Dr.
Feb 13
3
Happiness As a Skill
Our ancestors had to make some pretty drastic accommodations as the world progressed to where we are today.
Feb 11
3
2
Food for Thought
You can live 2 months on a good compliment and sometimes hardly get through the day on negative input.
Feb 9
1
The “A” Train to Calm
I ask my music business students to bring a new song with them every class that helps them stay positive, upbeat and less anxious.
Feb 6
3
Brain Boost
I once saw a woman with Alzheimer’s who could not form a word of conversation sit down at a piano and play song after song flawlessly – as a music…
Feb 4
10
1
Regrets, I’ve Had a Few…
Psychologists tell us not to postpone joy because it trains the brain to delay contentment.
Feb 2
5
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