Joseph Everett’s WIL Newsletter | Joseph Everett (WIL) | Substack

I ate nothing for 5 days then ran a marathon.

I fasted for 5 days then ran a marathon before eating. I tracked all kinds of data, got blood tests, and a body fat % (DXA) scan.

Sep 12, 2024 • Joseph Everett (WIL)

Joseph Everett’s WIL Newsletter

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