journey inward with dora kamau
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the practice beyond the technique
going beyond the cushion and reclaiming what has been forgotten
Jan 29
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dora kamau
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what i wish i had known before teaching mindfulness full-time
on re-defining success in healing work
Nov 25, 2025
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dora kamau
49
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Trusting what comes next
Learning to trust what's next, when what's next is unknown.
Sep 30, 2025
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dora kamau
31
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aren't you tired?
a meditation for the "strong ones"
May 23, 2025
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dora kamau
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holding what feels heavy
a practice for dealing with dread.
May 5, 2025
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dora kamau
14
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clearing sacred space
a practice for energetic hygiene & spiritual self-care
Jan 21, 2025
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dora kamau
52
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sitting with the vulnerability of change
not too sure where this is going, but..
Jan 15, 2025
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dora kamau
13
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A mindful moment to come back home to you
In the words of poet and writer, Rumi, “Do you pay regular visits to yourself?"
Oct 30, 2024
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dora kamau
18
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journey inward with dora kamau
a digital refuge; a mindfulness artist and meditation teacher sharing mindfulness practices for the mind, body and spirit.
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journey inward with dora kamau
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