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33:40
The Day I Realized I Was Invisible and Wrote a CV to Prove I Wasn’t
Listen or Watch now | And how us fascinating women over 50 can reclaim our worth by naming the work the world never saw. Let's not be a victim instead…
Dec 29, 2025
•
Karen Langston
7
9
2
38:35
Pt 2 How Ayurveda Offers a Different Way Through Menopause and Beyond
Listen now | Is perimenopause real, and can you naturally prolong your cycle? With Chitra 🦋 Eder. The Art of Menopausing
Feb 16
2
1
26:55
Pt 1 How Ayurveda Offers a Different Way Through Menopause and Beyond
Listen Watch now | Ayurvedic principles of menopause with Chitra Eder.
Feb 9
•
Karen Langston
10
1
2
1:22:35
Decoding the New Food Pyramid Recommendations
Listen now | Plus we take on a guest to help her with her migraines all that and more. Read, Watch, Listen in.
Feb 2
•
Karen Langston
and
Danni Macfarland
11
1
21:59
Fricassée de Poulet
Watch now | Sounds so romantic doesn't it? So simple to make. Recipe included.
Jan 26
•
Karen Langston
8
4
3
Most Popular
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Waldorf Salad with Pickled Grapes
Aug 25, 2025
•
Karen Langston
9
23
3
🎧 5 Simple Ways to Strengthen Your Intuition and Trust Your Inner Voice
Oct 14, 2024
•
Karen Langston
6
Green Peppers Stuffed with goodness
Sep 29, 2025
•
Karen Langston
19
11
2
The Unexpected Gift of My Father’s Death
Jan 6, 2025
•
Karen Langston
18
18
2
health & wellness
View all
38:35
Pt 2 How Ayurveda Offers a Different Way Through Menopause and Beyond
Listen now | Is perimenopause real, and can you naturally prolong your cycle? With Chitra 🦋 Eder. The Art of Menopausing
Feb 16
2
1
Pt 1 How Ayurveda Offers a Different Way Through Menopause and Beyond
Listen Watch now | Ayurvedic principles of menopause with Chitra Eder.
Feb 9
•
Karen Langston
10
1
2
26:55
Decoding the New Food Pyramid Recommendations
Listen now | Plus we take on a guest to help her with her migraines all that and more. Read, Watch, Listen in.
Feb 2
•
Karen Langston
and
Danni Macfarland
11
1
1:22:35
Fricassée de Poulet
Watch now | Sounds so romantic doesn't it? So simple to make. Recipe included.
Jan 26
•
Karen Langston
8
4
3
21:59
2026 Wellness Trends for Menopause and Beyond
Watch or Listen now | The chasing is over. Let's look at Movement Snacks and other 2026 wellness trends for menopause and beyond
Jan 5
•
Karen Langston
8
10
2
26:08
Feeling hungry?
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cooking & recipes
View all
21:59
Fricassée de Poulet
Watch now | Sounds so romantic doesn't it? So simple to make. Recipe included.
Jan 26
•
Karen Langston
8
4
3
Slow Roasted Duck Breast, White Bean Purée, Cherry Pecan Salad
Watch now | What a mouthful and I can tell you it is a wonderful mouthful indeed! Don't be afraid to cook duck--it's super easy! In fact, this whole…
Dec 22, 2025
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Karen Langston
8
2
2
31:20
Pork tenderloin with rosemary-thyme apple chutney
Watch now | It’s getting cold and that means it is time to fire up the HOTLOGIC and make some magic and leftovers!
Oct 27, 2025
•
Karen Langston
17
8
3
40:11
Green Peppers Stuffed with goodness
Watch now | Delicious, rich, meaty & perfect blend of savory warmth and a subtle spicy kick in this homemade dinner. Whether you're rolling down the…
Sep 29, 2025
•
Karen Langston
19
11
2
30:00
Waldorf Salad with Pickled Grapes
Watch now | The 5 Ws and the recipe of course. Your tastebuds are going to explode!
Aug 25, 2025
•
Karen Langston
9
23
3
30:46
Guided Meditations
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🎧Clarifying goals and implementing change Meditation
Release self-doubt & limiting beliefs as you step confidently into the life you desire. Strengthen your trust in yourself while taking purposeful steps…
Dec 16, 2024
•
Karen Langston
1
🎧Decluttering and Reinvention Guided meditation
In just 10 minutes, you’ll embark on a journey to declutter your thoughts, let go of stress, and create space for personal growth. Listen now
Nov 18, 2024
•
Karen Langston
2
1
🎧Tap Into Your Intuition Guided Meditation
Discover your inner compass and unlock confidence and clarity trusting your intuition with this transformative guided meditation to reach your goals and…
Oct 6, 2024
•
Karen Langston
1
Believing in your Self-Belief Guided Meditation
Immerse yourself in a serene journey where every step you take reinforces your self-belief and inner strength designed to transport you to a peaceful…
Sep 16, 2024
•
Karen Langston
1
Getting unstuck. A guided meditation to break free from negativity, find clarity and gratitude
Break free from overthinking and negativity, move beyond mental blocks, and shift into a fresh perspective to reconnect with a thankful mindset and…
Aug 19, 2024
•
Karen Langston
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