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Monday Mantra: In the Driver’s Seat
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Moving On
Jun 17, 2024
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Kristin McGee
212
158
5
From Cancer Scare to Healing Mode: Why I’ll Always Trust My Body
Aug 4, 2025
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Kristin McGee
62
19
Wherever You Go
Oct 3, 2024
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Kristin McGee
57
4
Loving Kindness Mantra
Oct 14, 2024
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Kristin McGee
53
11
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Mantras
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Loving Yourself Is the Practice
What meditation taught me about self-love during a season of change
Feb 9
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Kristin McGee
16
1
1
Shrinking Is Stinking
Reclaiming Your Voice, Worth, and Space
Feb 2
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Kristin McGee
15
1
Peace Above Me. Peace Below Me. Peace Within Me.
A reflection on finding steadiness in uncertain times
Jan 26
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Kristin McGee
20
1
Today Is Going to Be the Best Day of My Life
A mantra for mindset, gratitude, and finding meaning in ordinary days
Jan 19
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Kristin McGee
15
2
Recipes
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Metabolic Cacao Protein Bars
A no-bake protein bar I actually want to eat & perfect ruel for the Strong & Sculpted Challenge!
Jan 10
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Kristin McGee
2
The Three-Ingredient Brownie I Make When I Want Something Sweet and Simple
A simple, gluten-free three-ingredient brownie recipe made with banana, peanut butter, and cocoa.
Dec 6, 2025
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Kristin McGee
9
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Cookie Dough Protein Balls
A healthier twist on a classic you can eat anytime.
Nov 15, 2025
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Kristin McGee
11
Cookies That Support Hormone Health
These soft, protein-packed bites balance blood sugar, calm cravings, and keep you energized all day.
Oct 29, 2025
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Kristin McGee
12
Kristin McGee Movement
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When Toned Arms Became a Status Symbol
Why strength, confidence, and capability matter more than aesthetics
Jan 14
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Kristin McGee
13
2
The Quiet Workouts That Changed My Body and My Nervous System
Why Going Slower Made Me Stronger
Nov 8, 2025
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Kristin McGee
21
2
1
How I Trained and Stayed Healthy Running My First Marathon at 50
and What It Taught Me About Strength, Patience, and Self-Trust
Oct 31, 2025
9
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My Favorite Hip Opening Yoga Poses
If you have ever said, “My hips feel so tight,” you are not alone.
Oct 18, 2025
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Kristin McGee
15
Recent posts
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Loving Yourself Is the Practice
What meditation taught me about self-love during a season of change
Feb 9
•
Kristin McGee
16
1
1
Shrinking Is Stinking
Reclaiming Your Voice, Worth, and Space
Feb 2
•
Kristin McGee
15
1
Why Mobility Matters More After 40
A simple warm-up can make all the difference.
Jan 28
•
Kristin McGee
19
Peace Above Me. Peace Below Me. Peace Within Me.
A reflection on finding steadiness in uncertain times
Jan 26
•
Kristin McGee
20
1
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