A is for Anxiety | Laura Jopson | Substack

Prologue: A is for Anxiety

For a long time I've wondered if my brain is somehow tuned into a different frequency. This essay explores that difference.

Jul 19, 2023 • Laura Jopson

I is for Imposter Syndrome

Jan 12, 2024 • Laura Jopson

H is for Henry, my son. Anxiety nearly stopped me from meeting him.

Sep 19, 2023 • Laura Jopson

G is for Generalised Anxiety Disorder (GAD).

Sep 12, 2023 • Laura Jopson

F is for fear, the undiluted kind.

Aug 31, 2023 • Laura Jopson

E is for 'Egg It On.' It's time to go completely mad.

Aug 24, 2023 • Laura Jopson

D is for derealisation or DPDR - anxiety's scariest symptom.

Aug 17, 2023 • Laura Jopson

C is for Celebration - because anxiety deserves a party.

Aug 10, 2023 • Laura Jopson

B is for Beta Blockers - every GP's first line of defence.

Aug 3, 2023 • Laura Jopson

A is for acceptance - it's how I overcame anxiety.

Jul 26, 2023 • Laura Jopson

A is for Anxiety

A is for Anxiety

A weekly newsletter that takes an alphabetical journey through my life with anxiety. Vulnerable, eclectic and full of hope. Written by Laura - champion ruminator, veteran blogger and gifted overthinker.

Recommendations

The Hyphen by Emma Gannon

Emma Gannon

Annie Ridout

The Clearing by Katherine May

Katherine May

A Day Well Spent

Leyla Kazim

Leslie Stephens

Blog

Social Media

Course

Travel Anxiety Course

A is for Anxiety

About Archive Recommendations Sitemap

#nojs-banner { position: fixed; bottom: 0; left: 0; padding: 16px 16px 16px 32px; width: 100%; box-sizing: border-box; background: red; color: white; font-family: -apple-system, "Segoe UI", Roboto, Helvetica, Arial, sans-serif, "Apple Color Emoji", "Segoe UI Emoji", "Segoe UI Symbol"; font-size: 13px; line-height: 13px; } #nojs-banner a { color: inherit; text-decoration: underline; } This site requires JavaScript to run correctly. Please turn on JavaScript or unblock scripts