A Question I Keep Asking as I Read
(and how to tell whether a piece of writing is resourcing you or draining you)
Letter From The Nervous System
Somatic therapist + wellness consultant writing about nervous system health, burnout recovery, and coming home to yourself—at work and in life. Science, stories, and soul for your healing journey.
Recommendations
Paul T Shattuck, MSW, PhD
Rachel Lawlan