Bridging Science and Spiritual Wisdom at the intersection of evidence and mystery. Offering healing insights on trauma, consciousness, psychedelics, and ecopsychology for analytical minds and spiritual hearts.
I write about PTSD, trauma, depression, suicide, and schizophrenia for people who’ve survived the worst and are still standing so they can feel seen, stay alive, and slowly rebuild a life worth living.
Recovery from anything that disconnects you from yourself — the beliefs, roles, and identities you inherited or adopted. A return to original wholeness. Writer. LCSW.
Explore the wild world with Heidi Merika. A deep dive into using wild and cultivated plants as food and medicine, nature connection, plant communication and deep ecology.
Heidi does a wonderful job of teaching us about healing through plant medicine. Love her!
Weekly dive into cuisine, craft, and curiosity—where good food, wild places, and nature's rhythms meet. Often written from a cabin in the Mojave Desert.
The Pink Zones gathers insights on how women grow older with vitality, creativity, and joy together.
Not anti-aging, but pro-thriving — weaving rooted wisdom, modern science, and lived experience.
Insight to help you understand and deconstruct Christian Fundamentalism in politics and culture. Healing from religious trauma. Author of A Well-Trained Wife and I Belong to Me.
