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Introducing...Momentum Muse
A weekly ADHD friendly invitation to check in with yourself and try flexible and compassionate strategies to approach your days with intention and…
Aug 26, 2024
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Hanna Keiner (she/her)
8
2
Momentum Muse: Local Community (#78)
When was the last time you spoke to your neighbor?
Feb 16
•
Hanna Keiner (she/her)
Momentum Muse: Relationship Values (#77)
What is important to you in your relationships?
Feb 9
•
Hanna Keiner (she/her)
Momentum Muse: A Constellation of Relationships (#76)
Who is in your constellation?
Feb 2
•
Hanna Keiner (she/her)
1
1
Momentum Muse: Words to Live By (#75)
You don't have to just choose one.
Jan 26
•
Hanna Keiner (she/her)
4
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Momentum Muse: More Of / Less Of (#74)
Let's make a list.
Jan 19
•
Hanna Keiner (she/her)
4
2
Momentum Muse: New Beginnings (#73)
"Every new beginning comes from some other beginning's end." -Seneca
Jan 12
•
Hanna Keiner (she/her)
1
1
Momentum Muse: Happy New Year (#72)
How do you want to approach the beginning of the year?
Jan 5
•
Hanna Keiner (she/her)
2
Momentum Muse: Who Are You in This Moment? (#71)
We're closing the year by asking: Who are you right now?
Dec 29, 2025
•
Hanna Keiner (she/her)
1
2
1
Momentum Muse: What Still Fits? (#70)
Some parts of your life still meet you where you are.
Dec 22, 2025
•
Hanna Keiner (she/her)
1
Momentum Muse: What’s Here Right Now? (#69)
Turn toward the present and notice what has followed you into today.
Dec 15, 2025
•
Hanna Keiner (she/her)
2
1
Momentum Muse: Patterns You Can See Now (#68)
Some things only become visible after enough time has passed.
Dec 8, 2025
•
Hanna Keiner (she/her)
3
1
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Momentum Muse
Weekly ADHD friendly invitations to check in with yourself and try flexible and compassionate strategies to approach your days with intention and kindness.
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