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A Simple Recipe for Resilience
What to do when things aren’t going your way.
Feb 12
•
Elizabeth Kulze
18
4
3
You Are More Than You Think You Are
On embracing personal transformation in a change-averse culture, through postpartum and beyond.
Jan 22
•
Elizabeth Kulze
52
14
20
Six Months In: Reflections and a Re-Introduction
A pause & some thoughts about my time on Substack so far.
Jan 14
•
Elizabeth Kulze
13
10
2
Everyday Embodiment Practices for a Somatically Grounded Year
7 simple ways to be more embodied in your daily life.
Dec 31, 2025
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Elizabeth Kulze
21
4
3
How To (Actually) Love Your Body
Stop treating it as an object, and start experiencing it as a subject.
Dec 18, 2025
•
Elizabeth Kulze
29
7
9
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8 Ways Checking Out of Your Body is Diminishing Your Life
Real-life examples of how your degree of conscious embodiment (or lack thereof) can dramatically shape your internal and external realities.
Dec 3, 2025
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Elizabeth Kulze
24
17
5
The Motherhood Advantage: On Attention, Ambition, and the Search for Self
On my new essay up at "Fairer Disputations."
Nov 18, 2025
•
Elizabeth Kulze
24
9
4
Disembodiment and the Dyad
On the spiritual necessity of mother-baby closeness and the disembodiment feedback loop.
Nov 11, 2025
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Elizabeth Kulze
40
20
9
You Cannot Be Empowered Until You're Embodied
On internal v. external power and the search for self-worth in places where it doesn’t exist.
Oct 14, 2025
•
Elizabeth Kulze
31
16
9
Through the Body We Recover Our Spirit
An exploration of embodiment through my lived experiences as a woman and a mother.
Sep 30, 2025
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Elizabeth Kulze
64
24
25
The Center Must Hold
On ideology, inner light, and our current political moment.
Sep 18, 2025
•
Elizabeth Kulze
13
10
5
Why Grief is Essential to Creativity
It’s grief that allows us to move forward, in and out of the places where we might otherwise become stuck.
Sep 9, 2025
•
Elizabeth Kulze
12
5
Desire: A Corrosive Force or Creative Fuel?
It depends on your ability to embody it.
Aug 27, 2025
•
Elizabeth Kulze
10
2
1
The Perils of Not-Enoughness
We are meant to create, not to become whole, but out of our wholeness.
Aug 14, 2025
•
Elizabeth Kulze
15
7
4
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mom·osophy
Thoughts from my uterus.
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Lucie Rieflin
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