Mr. Potato's AWESOME Fitness Tips

Mr. Potato's AWESOME Fitness Tips

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LATERAL RAISES ARE THE SHIT!
LATERAL RAISES ARE THE SHIT, they’re the key to looking impressive.
 • Mr. Potato
GO HEAVY & EASY
One of the greatest misconceptions about weight training that keeps people from actually progressing at a steady rate for the first handful of years of…
 • Mr. Potato
NO TIME TO WASTE
Once upon a time, the idea of exerting yourself physically in your spare time was borderline LUNACY— of course, the vast majority of human existence had…
 • Mr. Potato
WORK AT EVERY REP RANGE
HEIL THE ALLSPOTTER MY BRETHREN!
 • Mr. Potato
RECLAIM YOURSELF
Life is a damned minefield.
 • Mr. Potato
LIFT STOICALLY
I’ve been blasted a couple of times for being inconsistent with my advice— when it’s just IGNORANCE, like, I’ll sing high praises for barbells, squats…
 • Mr. Potato
TAKE IT EASY
We’re misguided into believing that we need to go 110%— GO HARD OR GO HOME— I’ll sleep when I’m dead— NO PAIN, NO GAIN— Harder Than Last Time!
 • Mr. Potato
Mr. Potato's AWESOME Fitness Tips
Mr. Potato's AWESOME Fitness Tips
Daily Fitness Answers, Training Tips, Motivation & Scientifically based training principles to help improve your training and keep you motivated to workout! STAY ON THE IRON PATH!
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Mr. Potato's AWESOME Fitness Tips

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