healing is a creative process
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43:18
POWER
Listen now | + Befriending Your Body Group Now Begins Feb 19th!
Feb 10
•
Cassie Connor
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PAY WHAT YOU CAN for the Befriending Your Body Yoga & Therapy Group
We start this Thursday FEBRUARY 12
Feb 7
•
Cassie Connor
50:49
REST
Listen now | + Join a virtual embodiment group PLUS an in-person retreat this summer!
Feb 2
•
Cassie Connor
1
44:26
EMBODIMENT
Listen now | Hi dear ones,
Jan 26
•
Cassie Connor
2
51:34
NOURISH
Listen now | insisting upon care, even now, especially now
Jan 20
•
Cassie Connor
1
I'm coming to Ottawa next week!
💌 you're invited to come to my yoga class/or to book an in person session!!
Jan 14
•
Cassie Connor
6
1:03:22
CENTERING
Listen now | + gain first access to our most magical retreat yet!!!
Jan 12
•
Cassie Connor
1
1:01:17
WINTER
Listen now | what could rest look like right now?
Dec 22, 2025
•
Cassie Connor
1
31:49
RELEASE
We’re approaching the end of this moon cycle, the end of the fall season, and the end of the calendar year.
Dec 16, 2025
•
Cassie Connor
4
1
35:48
RESURGENCE
What does it look like to return to the essence of who we are?
Dec 8, 2025
•
Cassie Connor
4
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healing is a creative process
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