Dr Paddy Barrett
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5 Factors That Transformed How I Run.
Running is hard. These 5 things have made it so much easier for me.
Feb 14
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Dr Paddy Barrett
28
Most People Want to Be Healthy. Very Few Know What That Means.
A precise framework for thinking about health.
Feb 7
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Dr Paddy Barrett
28
2
Heart Disease Is Complicated. Preventing It Isn’t.
The science of prevention is settled. The execution is failing.
Jan 31
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Dr Paddy Barrett
17
1
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Why Exercise Is The Key To A Longer Life
Aug 24, 2024
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Dr Paddy Barrett
201
21
24
Five Simple Tests You Can Do At Home To See How Long You Will Live.
Mar 6, 2024
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Dr Paddy Barrett
156
23
9
These Five Things Completely Changed My Health
Oct 19, 2024
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Dr Paddy Barrett
149
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15
You Are Being Lied To About Cholesterol & Heart Disease.
Feb 15, 2025
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Dr Paddy Barrett
129
19
12
Why Walking Might Save Your Life.
Apr 13, 2024
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Dr Paddy Barrett
145
20
9
The Best Way To Prevent Dementia
Apr 12, 2025
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Dr Paddy Barrett
92
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33:57
Ask Me Anything Episode 3
Your questions. My answers.
Jan 24
•
Dr Paddy Barrett
52
19
1
What Happens When You Stop A Weight Loss Medication?
Why what happens after a weight loss medication stops may be as important as what happens when you are on one.
Jan 17
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Dr Paddy Barrett
7
3 Medical Breakthroughs That Will Change The Future Of Health... Forever.
The Future Of Cardiometabolic Disease Looks Bright.
Jan 10
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Dr Paddy Barrett
7
Why Half of First Heart Attacks Happen in “Low-Risk” Patients
New data expose a fundamental blind spot in how we screen for cardiovascular disease.
Jan 3
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Dr Paddy Barrett
9
2
1
Five Tests To Assess Your Heart Health In The New Year.
Getting these core tests right will make a major difference to your heart health.
Dec 27, 2025
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Dr Paddy Barrett
6
7
How To Prevent 90% Of Strokes.
Preventing stroke is mostly a matter of getting a small set of factors on your side.
Dec 20, 2025
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Dr Paddy Barrett
15
1
Why Your Cholesterol Is Probably Too High But Doesn't Have To Be.
A recent study highlights a key message we need to learn over and over again.
Dec 13, 2025
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Dr Paddy Barrett
6
The Future Of Achieving Optimal Weight Management.
Modulating The Appetite Signalling Dial.
Dec 6, 2025
•
Dr Paddy Barrett
31
40:42
Ask Me Anything - Round 2
Your questions answered. (Hopefully!)
Nov 29, 2025
•
Dr Paddy Barrett
28
9
2
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Dr Paddy Barrett
Preventive Cardiologist writing on how to prevent heart disease and live longer.
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