Project Vibrancy Newsletter by Stephanie A. Meyer
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Nutrition is Resistance
It's time to get very, very busy.
Feb 7
•
Stephanie A. Meyer
6
4
2
Why Do I Struggle to Take Action?
The gift of procrastination.
Dec 30, 2025
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Stephanie A. Meyer
1
1
Healthy Holiday Survival Toolkit
Lazy weight-loss, gift ideas, and how to not get sick this season.
Dec 8, 2025
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Stephanie A. Meyer
4
4
1
How to Let Go of Recipes for Faster, Still Delicious Meals
Assembling is your path, trust me.
Nov 25, 2025
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Stephanie A. Meyer
2
1
Sunday Stuff
In support of super nerdy deep dive rabbit holes.
Nov 17, 2025
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Stephanie A. Meyer
3
1
Latest
Top
Discussions
Can You Diminish Your Appetite Without Taking a GLP-1 Medication?
Absolutely. Here's how.
Nov 13, 2025
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Stephanie A. Meyer
4
2
5
Hey, You're Not Eating Enough Beans
They're Delicious, They're Loaded with Fiber & Protein, They're Filling, They're Cheap, and You Should Be Eating Them Every Day
Nov 8, 2025
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Stephanie A. Meyer
5
4
3
Two Years
The Way We Were plus Beef Soup with Chiles, Potatoes, Carrots & Swiss Chard
Oct 14, 2025
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Stephanie A. Meyer
6
2
1
3 More Nutrition Mistakes to Fix Right Away
You'll be so relieved! Plus a recipe for Simple Black Bean Soup.
Oct 7, 2025
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Stephanie A. Meyer
6
3
One Year Later
I made a huge change last October. This is how it's going.
Oct 1, 2025
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Stephanie A. Meyer
9
8
1
The Sneaky Reason You're Gaining Mysterious Weight in Midlife
Many women blame their hormones, but there's more to the story.
Sep 9, 2025
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Stephanie A. Meyer
3
1
Are You Letting These Common Fears Hold You Back from Better Health?
You are more than capable of conquering them. Here's how.
Sep 5, 2025
•
Stephanie A. Meyer
3
1
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Project Vibrancy Newsletter by Stephanie A. Meyer
Project Vibrancy teaches midlife women how to achieve badass health through nutrition, weight loss, transformation mindset, humor, and so many delicious recipes and meal plans. Welcome and let's go!
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