Be ScreenStrong | Melanie Hempe, RN | Substack

ADHD + Screens = A Perfect Storm

How screens amplify the executive functioning challenges ADHD kids already face.

Feb 11 • Melanie Hempe, RN and Liz Breen

Recent posts

Does Screen Time Make Autism Worse? What Studies Show

As Dr. Victoria Dunkley summarizes, “Special brains, special risk.”

Feb 4 • Melanie Hempe, RN

When the iPad Hits the Wall: What’s Really Behind Kids’ Explosive Screen Reactions

This isn't about bad kids or bad parenting. It's about brain science.

Jan 28 • Melanie Hempe, RN and Adriana U. Stacey, MD

The 5 Worst Things You Can Do This Year When It Comes to Screens

And the one screen reset that’s helped thousands of families fix them all.

Jan 21 • Melanie Hempe, RN

Real Testimonials to Inspire a Better 2026

If these families can do the 30-Day Reset—and reap the benefits!—so can you.

Jan 14 • Melanie Hempe, RN

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