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Dropping my defenses in the face of Beauty
Allowing myself to be nourished by the totality of what is
Feb 15
•
Seth Dellinger
3
3
The balance of sound & silence
Learning how to learn by listening to the tempo of our listening
Feb 11
•
Seth Dellinger
8
1
The productivity of 'doing nothing'
Replacing compulsion with inner listening that allows something new to arise
Feb 9
•
Seth Dellinger
4
2
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The somatic phenomenology of the heart
Aug 31, 2025
•
Seth Dellinger
9
2
4
One month of meditation at the White House
Nov 25, 2025
•
Seth Dellinger
10
7
Bodies in space
Aug 16, 2024
•
Seth Dellinger
15
1
From avoiding pain to inviting beauty
Apr 1, 2025
•
Seth Dellinger
7
2
1
Connecting with disconnection
Oct 14, 2025
•
Seth Dellinger
8
5
4
The hole in my wholeness
Oct 3, 2025
•
Seth Dellinger
7
1
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Postures of love & 'transformational learning'
Seeing the humanity of our 'enemies' is the only road to a thriving future for humanity
Feb 5
•
Seth Dellinger
,
O.G. Rose
, and
Aspasia Karageorge
6
2
Grounded connection
Embodying kindness, connection, curiosity & play in every circumstance
Feb 4
•
Seth Dellinger
7
5
3
Learning to trust unfamiliar affection
Cultivating the vulnerability to receive love that sounds like a foreign language
Jan 27
•
Seth Dellinger
7
1
Guilt is the enemy of learning
Don't argue with it. Find a new logic.
Jan 26
•
Seth Dellinger
6
1
What was that promise that I made?
Dear Soul,
Jan 24
•
Seth Dellinger
3
2
2
Variable patience
Sometimes I've got it and sometimes I don't
Jan 22
•
Seth Dellinger
2
2
1
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