The Full You
Subscribe
Sign in
Home
Podcast
Notes
My Digital Library
The Full You: Notes To My Hea…
Sweet Peas & Snapdragons
Archive
Leaderboard
About
Decisions in Midlife
and what it really feels like to retire
Feb 16
•
The Full You
6
3
3
Most Popular
View all
Most People Want a Different Life
Nov 25, 2025
•
The Full You
29
5
5
The Day the Pattern Loses Its Power
Nov 17, 2025
•
The Full You
23
3
7
The Mentor Who Changed Everything
Jan 1, 2025
•
The Full You
23
2
3
Coping Is Not Healing
Jun 30, 2025
•
The Full You
23
8
2
You’re not here to fix yourself. You’re here to understand yourself.
Subscribe
Recent posts
View all
The Full You: Wild and Free
Taking back your power starts with noticing what you feel
Feb 8
•
The Full You
7
1
It’s Okay to Let Go
even when it's hard...
Feb 6
•
The Full You
8
2
3
Not Everyone Enters Self-Discover the Same Way
Curiosity, pain, and the paths we don’t always recognize
Feb 3
•
The Full You
3
2
1
When the Old Self Wants to Pull You Back
And your faced with a pattern choice....
Feb 1
•
The Full You
10
2
7
At the sink this morning
On noticing the voice that shows up when things get still
Jan 26
•
The Full You
7
2
If you've been noticing more, but changing less.
Not stuck or broken. Simply noticing....
Jan 23
•
The Full You
4
1
If Humans Came With Instructions
On care, maintenance, and learning how you run
Jan 20
•
The Full You
6
1
3
The Mind’s First Answer Isn’t Always Truth - It’s a Green Light
Why speed feels like clarity - and what it’s really doing
Jan 19
•
The Full You
5
1
3
See all
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts