The Inner Journalist with Thalita Forray

The Cost of Suppressed Emotion

How Liver Qi Stagnation Shows Up in the Body, Mind, and Hormones

Feb 18 • Thalita Forray

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Energetic Hygiene

Dec 2, 2025 • Thalita Forray

Love, Light and Reality

Jan 8, 2025 • Thalita Forray

Kindling the Digestive Fire

Oct 15, 2025 • Thalita Forray

Keep your Digestive System Thriving this Holiday Season with Ayurveda

Dec 18, 2024 • Thalita Forray

Lets walk this healing journey together

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