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Welcome to The Wellery
Why I built The Wellery...and what you'll find here.
Jul 10, 2025
•
Alex Monello
6
2
Nothing Endures But Change
Embracing impermanence and revisiting restriction
Nov 10, 2025
•
Alex Monello
11
4
In the In-Between
How diagnoses shape me...and how they no longer define me
Nov 2, 2025
•
Alex Monello
5
3
Purpose vs. Performance
Wanting to show up without putting on a show
Oct 26, 2025
•
Alex Monello
3
3
Curiosity as the Compass
Choosing partnership over panic
Oct 19, 2025
•
Alex Monello
6
4
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I Contain Multitudes
Letting myself be all of it
Oct 5, 2025
•
Alex Monello
9
2
5
Soul Searching
Reflections on the spiritual dimension of health
Sep 28, 2025
•
Alex Monello
3
2
The Head and the Heart
Reflections on the mental and emotional dimensions of health
Sep 21, 2025
•
Alex Monello
4
3
What a Weird Life It Is!
Returning to your inner compass when the world nudges you off course
Sep 14, 2025
•
Alex Monello
5
3
Beyond the Frame
What photos can (and can't) capture - the magic that cameras miss
Sep 7, 2025
•
Alex Monello
3
3
Being in the Becoming
Your reminder that life isn't waiting at the finish line
Aug 31, 2025
•
Alex Monello
2
4
Tapping into your Well
A practical guide for accessing your inner resources
Aug 24, 2025
•
Alex Monello
5
1
4
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