This Is Not Okay
Subscribe
Sign in
Home
Notes
Dopamine List
Sobriety
About
Dopamine: January 2026
Books, writing, and new (self-centered) routines made me really happy this month.
Jan 27
•
Sydney Allen
3
1
Latest
Top
Discussions
My Chemical Romance - 20 Years Late and Right on Time
The words, the emotion and the story of The Black Parade; I didn’t need it in 2006, but I need it like hell now.
Feb 11
•
Sydney Allen
7
3
My Sobriety Story with Sydney
“Don’t try to make your sobriety look like someone else’s.”
Published on Sober App Substack
•
Feb 9
(Part 2) -Someone Better Than Mom
How being the best woman for myself makes me the best mom for my kids.
Jan 20
•
Sydney Allen
4
3
(Part 1) - Someone Other Than Mom
The conflict between being the best mom and the best woman, and reconciling the two.
Jan 7
•
Sydney Allen
6
4
5
Join my new subscriber chat
A private space just for us <3
Dec 31, 2025
•
Sydney Allen
1
2025 Dopamine: My Reading List
Starting a new monthly series by sharing all the books I read in 2025 for fun and research
Dec 23, 2025
•
Sydney Allen
3
1
3
Are You Mad at Me because I'm Sober?
Confusing sedation for liberation because Instagram and Big Alcohol told you to
Dec 12, 2025
•
Sydney Allen
18
10
3
See all
This Is Not Okay
A Millennial/Gen Z mom writing about a sobriety you can actually relate to.
Subscribe
Recommendations
Sober App Substack
Sober App
Creative Sobriety
Kristen Bear
Beyond Liquid Courage
Tawny Lara
newly sober
Paulina Pinsky
This Is Not Okay
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts