Mountain Sports Nutrition
Subscribe
Sign in
Home
Notes
Archive
About
Fueling stats from the 2025 Black Canyon 100k
Some insights from the top 10 in the men's and women's races at the 2025 Black Canyon 100k
Feb 12
•
Vic Johnson
25
3
Is everything we thought we knew about fueling with carbs wrong?
The short answer...no
Jan 23
•
Vic Johnson
20
9
“You’re what the French call Les Incompetent”
My fueling and nutrition plan before and during CCC
Aug 27, 2025
•
Vic Johnson
33
5
1
Jane
Heads on a swivel folks, the Mountain Sports Nutrition team is growing!
Mar 19, 2025
•
Vic Johnson
24
2
In Rod we Trust
My career history, trajectory, and what Rod Farvard has to do with all of it.
Mar 18, 2025
•
Vic Johnson
32
5
1
You can't outrun a crappy diet
How do your dietary patterns stack up to the recommendations for endurance athletes?
Feb 7, 2025
•
Vic Johnson
40
7
Take This With a Grain of Salt
A not so watered down synopsis of everything you need to know about hydration and electrolytes in ultrarunning
Jan 10, 2025
•
Vic Johnson
37
Mountain Sports Nutrition
Sports Nutrition for Mountain Athletes
Subscribe
Recommendations
View all 12
The Land Desk
Jonathan P. Thompson
Jeff’s Substack
Jeff Garmire
Chasing Trail
Caleb Olson
The Ultra Minute
Ken Seals
Matt Daniels
Matt Daniels
Mountain Sports Nutrition
Subscribe
About
Archive
Recommendations
Sitemap
This site requires JavaScript to run correctly. Please
turn on JavaScript
or unblock scripts