The Inner Work Dispatch | Zerlina | Substack

Recent posts

Learning How to Hold All of This Without Burning Out

We cannot survive if we don’t take care of ourselves first

Jan 28 • Zerlina

50:41

Fighting Fascism and Staying Sane with Jess McIntosh

A recording from Zerlina's live video

Jan 22 • Zerlina and Jess McIntosh

There’s a Boat Outside My Balcony Called Joy

It's a reminder to choose joy every day

Jan 21 • Zerlina

A Note for the Woman Who’s Tired of Letting Fear Decide

Fear will no longer run our lives.

Jan 14 • Zerlina

I’m Not Starting 2026 With Big Goals, I’m Starting With Daily Promises

This year, I’m doing something different!

Jan 7 • Zerlina

With Gratitude, From Palermo

What an incredible year it's been!

Dec 31, 2025 • Zerlina

How I Create My Vision Board and Why It Actually Works

The key is to begin with intention, not aesthetics.

Dec 24, 2025 • Zerlina

The Inner Work I Do at the End of Every Year

With journal prompts I use to reflect

Dec 17, 2025 • Zerlina

My Soul Aligned Year: How I Set My Goals and Build a Plan I Can Actually Follow

It all starts with a feeling...

Dec 10, 2025 • Zerlina

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